{"id":1,"date":"2025-03-12T13:25:58","date_gmt":"2025-03-12T13:25:58","guid":{"rendered":"http:\/\/lauralamo.com\/?page_id=1"},"modified":"2026-04-11T16:27:52","modified_gmt":"2026-04-11T08:27:52","slug":"about","status":"publish","type":"page","link":"https:\/\/lauralamo.com\/?page_id=1","title":{"rendered":"\u5275\u8fa6\u4ebaLaura Lhamo"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"692\" height=\"1024\" src=\"https:\/\/lauralamo.com\/wp-content\/uploads\/2026\/04\/IMG_0235-692x1024.jpeg\" alt=\"\" class=\"wp-image-128\" srcset=\"https:\/\/lauralamo.com\/wp-content\/uploads\/2026\/04\/IMG_0235-692x1024.jpeg 692w, https:\/\/lauralamo.com\/wp-content\/uploads\/2026\/04\/IMG_0235-203x300.jpeg 203w, https:\/\/lauralamo.com\/wp-content\/uploads\/2026\/04\/IMG_0235-768x1136.jpeg 768w, https:\/\/lauralamo.com\/wp-content\/uploads\/2026\/04\/IMG_0235.jpeg 797w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5f9e\u6587\u5b57\u5230\u8eab\u5fc3\uff1a\u8de8\u8d8a\u9818\u57df\u7684\u751f\u547d\u63a2\u7d22<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laura Lhamo \u7684\u751f\u547d\u8ecc\u8de1\u662f\u4e00\u5834\u95dc\u65bc<strong>\u300c\u5b78\u7fd2\u8207\u5206\u4eab\u300d\u7684\u6df1\u523b\u5be6\u8e10<\/strong>\u3002\u5979\u66fe\u4efb\u88dc\u7fd2\u73ed\u82f1\u6587\u8001\u5e2b\u3001\u5373\u5e2d\u53e3\u8b6f\u3001\u4f5c\u5bb6\u8207\u8b6f\u8005\uff0c\u8c50\u5bcc\u7684\u4eba\u6587\u95b1\u6b77\u70ba\u5979\u7684\u6559\u5b78\u6ce8\u5165\u4e86\u6df1\u539a\u7684\u5167\u6db5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e5d\u6b72\u90a3\u5e74\uff0c\u958b\u59cb\u63a5\u89f8\u745c\u4f3d\uff0c\u6700\u5f8c\u6cbb\u7652\u4e86\u5979\u7684\u6162\u6027\u9f3b\u7ac7\u708e\uff0c\u9019\u4efd\u5947\u8e5f\u5728\u5fc3\u4e2d\u7a2e\u4e0b\u4e86\u63a2\u7d22\u8eab\u5fc3\u5967\u79d8\u7684\u7a2e\u5b50\u3002\u5728\u8077\u5834\u9ad8\u5cf0\u6642\u671f\uff0c\u5979\u6bc5\u7136\u9078\u64c7\u56de\u6b78\u521d\u5fc3\uff0c\u8fad\u53bb\u9ad8\u85aa\u5de5\u4f5c\uff0c\u5168\u5fc3\u6295\u5165\u745c\u4f3d\u6559\u5b78\u8207\u8eab\u5fc3\u6574\u5408\u7684\u63a8\u5ee3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5341\u5e74\u9589\u95dc\uff1a\u53e4\u8001\u667a\u6167\u7684\u6dec\u7149<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u70ba\u6df1\u5165\u63a2\u7d22\u745c\u4f3d\u672c\u8cea\uff0cLaura \u7368\u81ea\u524d\u5f80\u559c\u99ac\u62c9\u96c5\u5c71\u9589\u95dc\u79aa\u4fee\uff0c\u6dec\u7149\u8eab\u5fc3\u9577\u9054\u5341\u5e74\u3002\u64c1\u6709<strong>\u793e\u6703\u79d1\u5b78\u8207\u7ba1\u7406\u78a9\u58eb<\/strong>\u80cc\u666f\u7684\u5979\uff0c\u64c5\u9577\u4ee5\u79d1\u5b78\u908f\u8f2f\u89e3\u6790\u9748\u6027\u667a\u6167\uff0c\u8b93\u53e4\u8001\u7684\u745c\u4f3d\u6559\u6cd5\u5728\u73fe\u4ee3\u751f\u6d3b\u4e2d\u843d\u5730\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300c\u4ee5\u73fe\u4ee3\u79d1\u5b78\u5be6\u8e10\u53e4\u8001\u667a\u6167\uff0c\u5f15\u9818\u7121\u6182\u81ea\u5728\u7684\u751f\u547d\u5883\u754c\u3002\u300d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6559\u5b78\u521d\u8877\uff1a\u56de\u6b78\u300c\u4e2d\u9053\u300d\u8207\u81ea\u6211\u63a2\u7d22<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laura \u7684\u6559\u5b78\u6838\u5fc3\u6e90\u65bc\u5c0d\u745c\u4f3d\u300c\u4e2d\u9053\u300d\u7cbe\u795e\u7684\u5805\u6301\u3002\u5979\u5e0c\u671b\u5728\u9ad4\u4f4d\u6cd5\u3001\u547c\u5438\u6cd5\u8207\u79aa\u4fee\u7684\u5f15\u5c0e\u4e2d\uff0c\u50b3\u627f\u745c\u4f3d\u6700\u6838\u5fc3\u7684\u7cbe\u795e\u2014\u2014<strong>\u81ea\u6211\u63a2\u7d22\u8207\u63a5\u7d0d<\/strong>\u3002\u5979\u7684\u8ab2\u5802\u512a\u96c5\u4e14\u5145\u6eff\u6d1e\u898b\uff0c\u80fd\u4ee5\u6e05\u6670\u7684\u908f\u8f2f\u5e36\u9818\u5b78\u751f\u7531\u8eab\u9ad4\u5165\u5fc3\uff0c\u5728\u7e41\u5fd9\u7684\u73fe\u4ee3\u751f\u6d3b\u4e2d\u627e\u5230\u5e73\u8861\u7684\u9470\u5319\uff0c\u4eab\u53d7\u7121\u6182\u81ea\u5728\u7684\u4eba\u751f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8a8d\u8b49\u8207\u5b78\u6b77<\/strong><\/li>\n\n\n\n<li>E-RYT 500 \u5168\u7f8e\u745c\u4f3d\u806f\u76df\u8cc7\u6df1\u5c0e\u5e2b<\/li>\n\n\n\n<li>\u6210\u5927\u9ad4\u80b2\u7ba1\u7406\u78a9\u58eb<\/li>\n\n\n\n<li><strong>\u4fee\u884c\u8207\u5be6\u8e10<\/strong><\/li>\n\n\n\n<li>\u559c\u99ac\u62c9\u96c5\u5c71 \u5341\u5e74\u9589\u95dc\u4fee\u884c\u7d93\u9a57<\/li>\n\n\n\n<li>\u591a\u6b21\u5e36\u968a\u524d\u5f80\u559c\u99ac\u62c9\u96c5\u5c71\uff0c\u9ad4\u9a57\u6975\u81f4\u7684\u9ad8\u5c71\u745c\u4f3d<\/li>\n\n\n\n<li><strong>\u5c08\u696d\u5f71\u97ff\u529b<\/strong><\/li>\n\n\n\n<li><strong>Beimei Yoga<\/strong>\u00a0\u5275\u8fa6\u4eba<\/li>\n\n\n\n<li><strong>\u63eani<\/strong>\u00a0ESG \u7642\u7652\u65c5\u4fee\u5275\u8fa6\u4eba<\/li>\n\n\n\n<li>\u53f0\u7063\u5fc3\u8b58\u754c\u745c\u4f3d\u5354\u6703 \u524d\u7406\u4e8b\u9577<\/li>\n\n\n\n<li><strong>\u8457\u4f5c\u8207\u8b6f\u4f5c<\/strong><\/li>\n\n\n\n<li>2015\u5e74 \u8b6f\u4f5c\u300a\u745c\u4f3d\uff1a\u5408\u4e00\u7684\u50b3\u7d71\u300b<\/li>\n\n\n\n<li>2016\u5e74 \u8457\u4f5c\u300a\u5bf0\u5b87\u745c\u4f3d\u7df4\u7fd2\u624b\u518a\uff1aT\u578b\u66fc\u9640\u7f85\u300b<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u5f9e\u6587\u5b57\u5230\u8eab\u5fc3\uff1a\u8de8\u8d8a\u9818\u57df\u7684\u751f\u547d\u63a2\u7d22 Laura Lhamo \u7684\u751f\u547d\u8ecc\u8de1\u662f\u4e00\u5834\u95dc\u65bc\u300c\u5b78\u7fd2\u8207\u5206\u4eab\u300d\u7684\u6df1\u523b\u5be6\u8e10\u3002\u5979\u66fe\u4efb [&hellip;]<\/p>\n","protected":false},"author":263273684,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-1","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lauralamo.com\/index.php?rest_route=\/wp\/v2\/pages\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lauralamo.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lauralamo.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lauralamo.com\/index.php?rest_route=\/wp\/v2\/users\/263273684"}],"replies":[{"embeddable":true,"href":"https:\/\/lauralamo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":13,"href":"https:\/\/lauralamo.com\/index.php?rest_route=\/wp\/v2\/pages\/1\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/lauralamo.com\/index.php?rest_route=\/wp\/v2\/pages\/1\/revisions\/158"}],"wp:attachment":[{"href":"https:\/\/lauralamo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}